Taking time this Sunday to connect with me.

My practice isn’t perfect, or even consistent yet.

But it’s mine. And I’m doing it.

I’m showing up every day to connect, even if briefly, to that quiet still voice.

That voice has led me to some amazing breakthroughs, to peace, and to some amazing ideas that scare the crap out of me. (Those are the good ones!)

I encourage you to shut it down for even 5 minutes and be still.

Whatever comes up is perfect.

Enjoy meeting yourself!